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Mar 16, 2025: Currently Reading: Be My Guest by CONRAD HILTON 📚
Mar 5, 2025: Leaving this here…
Feb 19, 2025: Currently Reading: The Birth of Britain by Winston S. Churchill 📚
Feb 17, 2025: 🎵 Currently listening to: Above the Static by The Bar Stool Preachers
Feb 15, 2025: 🏃♂️ It’s 300 days today since I ran my first Marathon! Surely it’s time to put a new challenge in the diary
Feb 9, 2025: Currently Reading: Ultra-Processed People by Chris van Tulleken 📚 via Audible UK
Feb 8, 2025: Finished reading: Never Finished by David Goggins 📚
Feb 2, 2025: Currently Reading: Never Finished by David Goggins 📚 via Audible
Feb 1, 2025: Finished reading: Running the Dream by Matt Fitzgerald 📚 (Comments to follow)
Jan 30, 2025: Currently Watching: Tour de France: Unchained 📺 on Netflix www.netflix.com/gb/title/…
Jan 27, 2025: Thank you, @Mtt for your Sumo Theme styling assistance today!
Jan 27, 2025: 83 Days. That is the period of time between now and my 39th birthday. A lot can change in 83 days… Let’s get to it! 💪🏻
Jan 27, 2025: It’s the start of another week, leaving mistakes made in the past. A fresh take on goals and a chance for a better mindset. Last week saw a few …
Jan 25, 2025: Coffee. Black. ☕️ For me right now, there is no other way to take it. That first sip of coffee in the morning just hits differently when it’s not …
Jan 23, 2025: Currently Reading: Running the Dream by Matt Fitzgerald 📚 via Audible
Jan 23, 2025: Finished reading: Outlive by Peter Attia 📚 A very interesting read (listen) which has made me contemplate where I focus my fitness and health efforts. …
Jan 22, 2025: 🎙️ currently listening to Joe Rogan Experience #2219 - Donald Trump
Jan 20, 2025: First gym session of the year this morning 💪🏻 5mins Stair Machine 50 Sit-ups (resting whenever needed) 4x12 Horizontal Leg Press 3x12 Seated Leg Curl …
Jan 18, 2025: Awful sleep last night, so no ParkRun for me this morning… will need to make up for that tomorrow 🏃
Jan 16, 2025: ⚖️ Half way through January and I am 5.1lbs down from my starting weight! Very happy with the loss so far, look out for progress pictures on February …
Jan 14, 2025: A week of live entertainment! Thursday night was a brilliant Elvis act in Barnoldswick, Lancashire. Last Friday I got to see Peter Kay live in Manchester. Then the Britain’s Got …
Jan 14, 2025: Currently Reading: Outlive by Peter Attia 📚 via Audible
Jan 14, 2025: Hello, World! Hello, World! This is the inaugural post on Singleton Fitness. You can follow along for updates on our fitness journey. Be sure to also take a look at …